Showing posts with label Self-Love. Show all posts
Showing posts with label Self-Love. Show all posts

Thursday, October 29, 2015

Why Do I Do This?

Why do I do this? Why do I do what I do? Why do I go to church? Why do I do my home teaching? Why do I pay my tithing? Why do I keep the Law of Chastity?

This semester I am blessed to be in a families in world religions class. This week we had a guest speaker talked about Protestantism. Now I listen to a lot of Christian radio (kLOVE is always preset on my car radio) but something he said really struck me.

I knew from growing up around evangelicals that most Christian religions outside Mormonism and Catholicism don't prioritize baptism or works. In fact I was used to hearing those black baptist stereotypes from mission stories praising God because they were saved. I've definitely been one to get lost in the faith vs. works argument and being a perfectionist a lot of that argument was between me and myself in my head.

Thankfully I'm not much of a perfectionist anymore (though I still have my moments). However, as the guest speaker was talking I had a lot of perfectionist friends in mind as he talked about grace. He presented the faith and works scenario in a way that I'd never thought of before. He pointed out that Catholicism (and I'd add many people in Mormonism) view grave and works like this: Faith + good works = salvation. I liked his take on it though: Faith = salvation + good works. He even referenced King Benjamin's people as evidence of this  (having grown up with an LDS best friend and now living in Utah he knows a bit about Mormonism).

I talked to him after the lecture and I have to agree! Why am I doing what I'm doing? Am I doing it to be saved? If so, why? The Savior has already paid the price for my sins and the scriptures say that it's through His merits that I'm saved. What do any of these "good works" matter?

They matter because I love God. How would my life be different if the reason I kept the commandments and did everything I'm "supposed to do" was because I love God?

A year ago I was in a bad place spiritually. I was wrapped up in a thick blanket of insecurity and addiction. Want to know what pulled me out? It was because I finally let God in. I stopped trying to do it and I let Him take control.

Back to the guest speaker, what's my motivation? We talk in the church about "enduring to the end". The guest speaker noted the miserable connotation surrounding that. How many times have I heard members of the church upset because they feel they HAVE to live the gospel or they HAVE to go to church. The people I know who live like this... Miserable.

How would my life be different if I wanted to do all these things? If I want to go to the temple, it's a joy, not a chore. If I want to live the commandments (because I love God enough to trust in His methods), I will find joy in my life, instead of feeling restricted or oppressed.


Living the gospel will never be a chore again if I can keep the love of God in focus. I know why I do what I do. I don't HAVE to keep the commandments, I GET to live the way my Heavenly Father knows will bring me happiness.

Sunday, December 29, 2013

2013: Year in Review

Last year I did a 2012: Year in Review post, based off a New Year’s tradition that my family has done as long as I can remember. I figured I’d keep up that tradition by doing another Year in Review blog post this year. So here we go…

Neatest Place You were in 2013
Again, like last year, I feel like I haven’t gone far. Other than Alberta and Idaho Falls, I have only been outside of Utah once this year, when we went on our family cruise to the Caribbean. It was really cool to go to Mexico and finally use the Spanish I had been studying for three semesters. Belize was really relaxing, just spending the day at an ecotourism spot with my parents and my baby nephew Carson. And in Honduras I went zip-lining with my siblings and my two older nephews. I’m not sure I could pick one of those ports as my favorite, but it was all definitely adventure!

Mexico! (August 2013)


Biggest Surprise of the Year
There isn’t one “surprise of the year” for me. Looking back to where I was a year ago, there is no comparison. A year ago, I was incredibly codependent. A year ago, I did not believe I could do my classes. A year ago, I wasn’t sure I was worth loving. Now, I have hope. I am beginning to learn what it means to love myself and truly care about myself.

My Voice(s) of Hope Shoot (September 2013)


Best TV Show/Movie You Watched
Easy answer. Doctor Who. I got introduced to it by my friend Josh at the beginning of the year and Garrett and I quickly took to it. Enough that we dressed up as two of the Doctors for Halloween and the Doctor Who 50th Anniversary Special… And I’m looking for an excuse to dress up in my Doctor costume again. It’s a science fiction show, but I’ve also had some amazing insights from watching it about depression/suicide and about agency/emotions. It continues to inspire me and continues to give me hope.
Garrett and I as the Doctors for Halloween (October 2013)


Saddest Day/Time in 2013
This is the one where I get vulnerable I suppose. The moment I was lowest emotionally this year. Back in March, I had a day where I was more depressed than I can ever remember before. So low that I felt I was unworthy of suicide. That day I was blessed to feel support from many friends and it was then that I began working hard on my self-esteem to keep that from happening again.
Jordan River temple trip (July 2013)


Happiest Day/Time in 2013
In contrast to March, the past few months have been the best part of my year. I have felt more comfortable with myself and more okay with who I am. I still have a lot to work on, but the past few months have been the healthiest for me, I think. I am aware of many of my weaknesses, but I am willing to work on it. I will continue to work on it throughout the rest of my life.
Quidditch for Garrett's birthday (September 2013)


Best Book/Magazine You’ve Read
Of all the books I’ve read in the past year, the one that I enjoyed the most and the one that has changed me the most was “The Continuous Atonement” by Brad Wilcox. I read it earlier this year and it completely changed how I see the Atonement. Put simply: Life is not about me being perfect; it’s about me never giving up and about trusting that Christ can help me become a better man.


Things You Will Remember From the News
I’ll be honest. I don’t watch or read the news much at all. The only news clip I remember watching was after the Reconciling Faith and Feelings Conference in November. ABC did a short story on it, the purpose, and the success that they had.
Reconciling Faith and Feelings website


Favorite Talk in Church/Conference
My favorite conference talk this year would probably be Elder Holland’s talk about depression and other mental disorders in October. Having felt depressed, it felt nice to have that feeling validated. Though never diagnosed with depression, I have felt depressed. I also really loved Elder Bednar’s talk from April. It helped me understand the Law of Chastity a lot better and to appreciate more the great trust and gift that the Lord has given mankind.
Jeffrey R. Holland


What Would You Like to Do In 2014?

Well, I know one thing I want to do in 2014: I want to travel out east again. I was accepted for the Hill Cumorah Pageant a couple weeks ago, so I’ll be spending July 4-20 in Palmyra. Somewhere around that (either before or after Pageant) I’m going to visit Toronto again (I am not getting that close to my mission and not visiting people that I love). Besides that, I am going to keep working on my degree, learning what I need to in order to provide for my family. I am going to keep working on myself in therapy and related groups, so that regardless of what happens (marriage, singleness, or whatever) I can be happy. I am going to continue to learn what it means to be a missionary and a disciple of Christ.
Garrett and I at the Hill Cumorah (July 2012)
I'm going back!!!!

Saturday, August 24, 2013

August 13

Written August 13, 2013
Transcribed August 24, 2013

I’m sitting on the lido deck of the Carnival Conquest cruise ship as I write this. I just got done playing mini-golf with my two sisters-in-law, my little brother, and one of my nephews, the whole time holding my baby nephew (and I did a pretty good job for mini-golfing one-handed).

According to my journal, today is one year since I first started reading Voices of Hope, after having had it recommended to me for months. Little did I know when I opened that book for the first time, I would soon be joining those men and women. One year ago today, I had the prompting that ended up changing my life on October 20.

I’ve learned a lot since then. And I wanted to share a little of that:

1.      It’s okay to love
2.      It’s okay to be loved.
4.      I need guy time every once and a while.
5.      Nothing can compensate for lost sleep.
6.      Sometimes a good night’s slight can fix everything (or at least put it back in perspective).
7.      Physical touch doesn’t have to be sexual.
8.      Physical touch can easily turn sexual.
9.      A good hug can put my crises in the proper perspective.
10.  Having a best friend who tries to understand SSA is invaluable.
11.  Emotions are not good or bad; they just are.
12.  Forgiveness is always possible, for me and for others.
13.  Love is always the answer, even if it’s tough love.
14.  Priesthood leaders are not perfect.
15.  Imperfect priesthood leaders are not a good reason for me to leave the church.
16.  A talk with a kind priesthood leader can change my mood completely.
17.  God can take it when I need to express anger with Him.
18.  Someone saying something ignorant or stupid doesn’t mean they don’t love me.
19.  The only person I can control is me.
20.  Trying to control others is exhausting and pointless.
21.  God can make good use out of a bad decision.

Those are just the lessons that came to mind today. I’ve been blessed to learn these lessons, and many others, during this past year. It hasn’t been easy (in fact some parts of it have been my own personal hell) but I can see how it’s helped me grow.


Monday, June 10, 2013

Journey into Manhood

Hugs. Tears. Goodbyes. After two days of intense emotional work and mental processes, I got in the car with the two men I was driving with and, for the first time in two days, I checked my phone for the time. Literally the first time. For the 48 hours previous, we’d had no phones, no watches, nothing electronic (other than perhaps a flashlight). 48 hours of seclusion from the outside world. 48 hours of work. 48 hours of betterment. 48 hours called Journey into Manhood.

I arrived at a camp in the mountains in the Salt Lake City area along with the two other men in my car. The three of us, along with about 30 other “journeyers”, had hit a point in our lives where we felt stuck, complacent, unproductive, etc. As it is advertised as a healing weekend for men who want to deal with unwanted same-sex attraction, most men who attend Journey into Manhood (JiM) have SSA. However, I’ve known men who are completely straight to go as well. It’s because very little of the exercises and processes during the weekend pertain directly to same-sex attraction.

Every person has scars. Every person has wounds. And in my opinion, every person in the world could use therapy to some degree to resolve those wounds (if you disagree and don’t think you have wounds, I’m happy for you, but in my experience most (if not all) people have some weight that they’re carrying).

Because of the confidentiality agreement that I signed when I went to JiM, I can’t divulge any of the specific processes we did, but I do want to share what the weekend did for me:

My "Golden Boy" (first day of first grade)
For months now, I have been aware of my previously unconscious belief that I was unlovable. This belief grew out of years of being teased, excluded, and abandoned by peers. Eventually I became conditioned to believe that each friend, each classmate, each acquaintance would abandon me and/or toss me aside as I’d experienced in the past. At JiM, I had a chance to look very deeply at the shadowy parts of myself and could very easily reaffirm those negative beliefs about myself. However, that was also contrasted with exercises that helped me see my strengths, my good qualities, the golden parts of me that make me a person that people like. More importantly than that, they showed me why I should like myself. For so many of us, it was the first time in years that we had seen a glimpse of the little golden boys we’d been before we began to be scarred, wounded, and disillusioned to the world. I used to be confident, I used to be adventurous, I used to be outgoing, and I used to love myself. Having seen a glimpse of that boy who used to be all those things, I was reminded that he’s still there… and I can be him again: confident, brave, loving, etc.

When I first joined North Star in May 2012 (wow, it’s been over a year!) and started attending my Evergreen group the next month, the thing that blew me away and helped me the most was realizing that I wasn’t alone. That feeling has come and gone over the past year, some days feeling lonelier than others, but being at JiM with 31 other men who were willing to work through issues that were holding them back in life (wounds from abuse, bullying, dysfunctional family life, etc.), I felt connected, blessed, and accepted. And this joyful feeling was common among the men there. Some of them, it was the first time in their lives that they had ever felt like that.

By the end of the weekend, I felt energized. I got in the car at 5:50pm and “officially” re-entered reality, I was on a high. The best thing I can compare it to would be when I went to EFY as a youth… but even more so. I was able to connect to my God that weekend… and I think a lot of it had to do with coming to believe to a greater extent that I was worth His time. Those 48 hours were not the end to my problems. I have a lot more emotional work and processing to do before they’ll be done (and they’ll never be done in this life, I expect).  However, I feel that JiM has given me the tools to do that work and the brothers I need to help me with my work.


Now, here’s my plug for JiM (and this goes to men who deal with SSA and those who do not): If you have scars and issues from your past that hold you back from being the whole man that you want to be, I recommend looking into it. I’m not going to be the guy who insists that every man on North Star should go to JiM or that every man needs to… but if you are considering it, I say go! You won’t regret it! It changed how I look at myself and at others and it’s in that way that life gets better, by changing me, even if “change” never means becoming straight.


Tuesday, May 28, 2013

Celebrity Guest Post #4

*I know many of my non-christian friends might be very confused by how Christians view homosexuality. I wrote this post to a primarily mormon audience and did not defend or address the "why" of our opposition to homosexual marriage or intimacy. If you have any questions, facebook me or email me at ianbaen@gmail.com.*



A few months ago, I told my father that every Friday night I attended a support group for Latter-day saints who experience same gender attraction (SGA). Now, I do attend the group, but I don't experience SGA. I just wanted to see what he would say (and in case your curious, he did handle it very well).

I met Spencer on the last night of our missionary service in Ontario, and have kept in touch since. In August, Spencer told me about his SGA  and, in September, he asked if I would become an advisor to the group I referred to above. These meetings quickly became the most educational and enlightening part of my week.

The group is not affiliated with the church, but the group is founded upon church teachings. It is a place for LDS with SGA who want to live church standards to come and support one another. The role of an advisor is to make sure that the content of the meeting is inline with church doctrine and that inappropriate relationships do not form within group membership. Meetings start with a hymn, prayer, and a lesson. The final hour to hour and a half is reserved for sharing time. Sharing time is time allotted for members of the group to share whatever they want to share. I have heard experiences about everything from pornography addiction, familial abuse, suicide, depression, and intense feelings of lack of self-worth to stories of healing, self-acceptance, deep familial love, and incredible spiritual experiences.

I will share only three of the lessons and stories that highlighted my experience at the group. I choose to share only a small portion of what I could because I can't imagine anyone has a great attention span for the quality of writing a computer science major produces. Oh, and also I told Spencer that I would have this done in February.

No Greater Struggle.
I'm not sure I personally know of a greater struggle than to be a lifelong active mormon and be gay. A short story told by a member of the group illustrated that to me. Gavin (obviously not his real name) told us of the moment when he felt his mother came to understand some of his struggle. One day, he and his mother were in the kitchen talking. His mother mentioned that she never understood how people could call living the gospel a "sacrifice", because every time that a person does something good they are blessed. Gavin then broke into tears and said, "Mom, because of my belief in this gospel, I am going to have to be alone for the rest of my life." I wish I could adequately communicate that moment.

I am not going to try to expand further why this is such an immense trial, but instead challenge you to take a second and ask yourself, "What would that life be like?"

To The Core.
Many of difficulties discussed in the group are far from unique to gay Latter-day Saints. Many in the group fight an extreme lack of self-confidence and lack of self-worth. Your immediate thought to that statement was probably, "That is because their entire lives they have been told that homosexuality is weird, strange, or wrong. They, therefore, deep down think that they are weird, strange, or wrong." I think there is a lot more to it than that; I unfortunately just don't know what.

I wish I could give everyone in that group (and everyone else for that matter) a deep sense of their value. I love the members of that group so much. I wish they could see their own strength, humility, and how amazing they are. They motivate me to be better and to really find happiness in life (the church pounds into our heads that marriage is the source of ultimate mortal happiness, as I think it is. But having to contemplate with them a life without marriage, I have asked myself regularly "Who would I have to be to find deep long-term happiness without marriage?" When I consider that question with a sense of reality, I don't know if I have a good answer). The group has taught me that I can't be really happy until I love myself.

God 
If anyone ever tells you that God doesn't love homosexuals, politely tell them they are absolutely wrong (I had a harsher rebuke, involving words such as "inbred", but my proof reader/dad recommended I not be so mean).

I have only guesses to why such powerful homosexual feelings exist, and yet acting on them is considered sinful. I do not know why God picked certain spirits for certain bodies and trials.

But this I do know, God loves them so much. I have heard their spiritual experiences and have profoundly felt the spirit as they have shared their struggles. In their struggles, God has far from abandoned them.

Knowest thou the condescension of God?
I know that he loveth his children; nevertheless, I do not know the meaning of all things.