He is My Spotter

I was working on my Doctrine and Covenants readings for my class tomorrow when I came across this scripture:

“And ye cannot bear all things now; nevertheless, be of good cheer, for I will lead you along. The kingdom is yours and the blessings thereof are yours, and the riches of eternity are yours.” (D&C 78:18)

“Ye cannot bear all things now.” To me this quote seems to say that this moment, this sliver of time, this second, I cannot bear all things. However, there are things I can bear and there are things I can learn to bear. Like any good workout, I need to stretch myself a little past what I think I can do. When I bench-press, I try to do one more rep than I think I’m capable of.

What if I’m about to drop the weight? That’s what my spotter is for. My spotter is not just for those last sets when I struggle most, he is there through the entire set. He helps me balance the weight when one of my arms can’t lift like my other arm can. He helps stabilize the bar when I’m near the end of my endurance and my arms start to get shaky.

In life, Christ is my spotter. I may notice His presence most when I struggle and when I feel I’m about to be crushed by a weight. However, He is always there, sometimes unnoticed. He helps me lift the burdens I am struggling to lift. He helps me balance the weights that I have out of balance (classes, work, friendships, etc.).

As my Spotter, Christ is often unseen but He is there. “[His] eyes are upon [me]” (D&C 38:7). He stands behind the bench I’m lying on. Though I am unable to see Him, He has said, “I am in your midst and ye cannot see me.” He sees the weight I am lifting and if I trust him and communicate with Him, He will not let it fall. He will help me lift the weights and develop the endurance and strength that I need for the trials of this mortal existence.

Garrett and I trying to look tough....
Long before we ever considered the gym

Journey into Manhood

Hugs. Tears. Goodbyes. After two days of intense emotional work and mental processes, I got in the car with the two men I was driving with and, for the first time in two days, I checked my phone for the time. Literally the first time. For the 48 hours previous, we’d had no phones, no watches, nothing electronic (other than perhaps a flashlight). 48 hours of seclusion from the outside world. 48 hours of work. 48 hours of betterment. 48 hours called Journey into Manhood.

I arrived at a camp in the mountains in the Salt Lake City area along with the two other men in my car. The three of us, along with about 30 other “journeyers”, had hit a point in our lives where we felt stuck, complacent, unproductive, etc. As it is advertised as a healing weekend for men who want to deal with unwanted same-sex attraction, most men who attend Journey into Manhood (JiM) have SSA. However, I’ve known men who are completely straight to go as well. It’s because very little of the exercises and processes during the weekend pertain directly to same-sex attraction.

Every person has scars. Every person has wounds. And in my opinion, every person in the world could use therapy to some degree to resolve those wounds (if you disagree and don’t think you have wounds, I’m happy for you, but in my experience most (if not all) people have some weight that they’re carrying).

Because of the confidentiality agreement that I signed when I went to JiM, I can’t divulge any of the specific processes we did, but I do want to share what the weekend did for me:

My "Golden Boy" (first day of first grade)

For months now, I have been aware of my previously unconscious belief that I was unlovable. This belief grew out of years of being teased, excluded, and abandoned by peers. Eventually I became conditioned to believe that each friend, each classmate, each acquaintance would abandon me and/or toss me aside as I’d experienced in the past. At JiM, I had a chance to look very deeply at the shadowy parts of myself and could very easily reaffirm those negative beliefs about myself. However, that was also contrasted with exercises that helped me see my strengths, my good qualities, the golden parts of me that make me a person that people like. More importantly than that, they showed me why I should like myself. For so many of us, it was the first time in years that we had seen a glimpse of the little golden boys we’d been before we began to be scarred, wounded, and disillusioned to the world. I used to be confident, I used to be adventurous, I used to be outgoing, and I used to love myself. Having seen a glimpse of that boy who used to be all those things, I was reminded that he’s still there… and I can be him again: confident, brave, loving, etc.

When I first joined North Star in May 2012 (wow, it’s been over a year!) and started attending my Evergreen group the next month, the thing that blew me away and helped me the most was realizing that I wasn’t alone. That feeling has come and gone over the past year, some days feeling lonelier than others, but being at JiM with 31 other men who were willing to work through issues that were holding them back in life (wounds from abuse, bullying, dysfunctional family life, etc.), I felt connected, blessed, and accepted. And this joyful feeling was common among the men there. Some of them, it was the first time in their lives that they had ever felt like that.

By the end of the weekend, I felt energized. I got in the car at 5:50pm and “officially” re-entered reality, I was on a high. The best thing I can compare it to would be when I went to EFY as a youth… but even more so. I was able to connect to my God that weekend… and I think a lot of it had to do with coming to believe to a greater extent that I was worth His time. Those 48 hours were not the end to my problems. I have a lot more emotional work and processing to do before they’ll be done (and they’ll never be done in this life, I expect).  However, I feel that JiM has given me the tools to do that work and the brothers I need to help me with my work.

Now, here’s my plug for JiM (and this goes to men who deal with SSA and those who do not): If you have scars and issues from your past that hold you back from being the whole man that you want to be, I recommend looking into it. I’m not going to be the guy who insists that every man on North Star should go to JiM or that every man needs to… but if you are considering it, I say go! You won’t regret it! It changed how I look at myself and at others and it’s in that way that life gets better, by changing me, even if “change” never means becoming straight.

Conference April 2013

Just a summary of things I learned or felt during General Conference April 2013 (NOTE: I may not include much or anything from some of the Seventies’ talks). My favorite talks have two asterisks (**) before the speaker's name and the link is provided to the talk.

Saturday Morning:

Boyd K. Packer – Do what you can to keep your home safe from the adversary. Learn about the Gift of the Holy Ghost and the Atonement. Do not hate the sinner. You cannot choose the consequences to your choices. The world cannot change the laws of God.

Dean M. Davies – Helaman 5:12. Prepare for the “natural disasters” of life. You wouldn’t knowingly build your house on a false foundation.

Elaine S. Dalton – In a demoralizing world, we need people who will stand as witnesses of God at all times.

**Craig A. Cardon – He WANTS to forgive you. You don’t need to be perfect all at once. Be willing to forgive yourself. He understands that you have weaknesses.

M. Russell Ballard – A family needs a husband AND a wife. Don’t forget to do the things that keep a testimony going. If you feel your testimony is less than it should be, then turn to the Savior and look for His living water.

Henry B. Eyring – The Savior wants to be your Friend. Remember and hang onto the times you’ve felt close to the Savior. Pray for those who are astray.

Saturday Afternoon:

**Richard G. Scott – Each of us need a place of refuge. Christ is the source of peace. Good habits lead to good circumstances. What if you referred to the scriptures as often as you sent a text? Love the good attributes of those who are astray. We become like Him one step at a time.

Quentin L. Cook – You can find peace in the storm. D&C 121:7-8. To believe in God is to believe that all the rules are fair. True peace ONLY comes from the Savior.

Stanley G. Ellis – God has shown us how to live. There is an authorized WAY and TIME to express love. Ask where the Lord needs you, not what you need.

David A. Bednar – The Law of Chastity can only be understood in terms of the Plan of Salvation. Both men and women are needed for the Plan of Salvation.

Russell M. Nelson – Our living God is a loving God. You have a purpose here on the Earth. You have the tools to accomplish that mission.

Priesthood Session:

Robert D. Hales – The church will remain constant, no matter where the world moves. We are not authorized to negotiate the Plan of Salvation. Sometimes we must take the heat for the truth. Nehemiah 6:3. You can withstand persecution by standing with Christ.

Tad R. Callister – Increased vision leads to increased motivation. If you want revelation, do your homework. What can you do to prepare your sons to be missionaries?

David L. Beck – Help those around you feel loved. Mocking and teasing have NO place among the saints.

**Dieter F. Uchtdorf – Satan would like to define you by your sins and your weaknesses. We are faltering toddlers, but He loves us anyways. He is not seeking to punish us. Imperfection is not an excuse not to grow. The church was not made for perfect people. The Atonement is not meant to make us the same. We are to be united in our testimonies, but we are all different. You are not overlooked or unwanted by your Father. You are needed in the church. “You are important. You are loved. You are needed.”

Henry B. Eyring – You can expect the Lord to provide a path for you. Your priesthood duties are there to sanctify you.

Thomas S. Monson – Study the scriptures with diligence! Plan your life with purpose! Teach the truth with testimony! Serve the Lord with love! Have you increased in Christ-like attributes today?

Sunday Morning:

**Dieter F. Uchtdorf – Darkness exists, but you don’t have to dwell there. Healing comes when we move away from the darkness and move toward the light. The perfect place to start is where you are RIGHT NOW. The darkness will fade because it cannot exist in the presence of light.

Neil L. Anderson – No force in the world can stop the work of God.

L. Whitney Clayson – The commandments are not a buffet. Do all you can to prepare for marriage!

L. Tom Perry – Agency is the greatest gift we have from God. The commandments are being disregarded by the world. The family is deteriorating. As we give up fidelity in marriage, we destroy society. Sin will ALWAYS be sin.

Thomas S. Monson – You can play with fire, but you can’t control where it spreads or how fast it burns. The great test of this life is obedience.

Sunday Afternoon:

**Jeffrey R. Holland – Mark 9:24. When facing the challenge of faith, the father asserts his strength first. REMEMBER YOUR STRENGTH before looking at your weakness. When problems come and questions arise, do not start your quest for faith by acknowledging what you lack faith in. Ask questions if you need to. Questions are NOT a sin. Be kind regarding human frailty, your own frailty and those around you. God has ALWAYS dealt with imperfect people. You need never apology for “only believing”. Mark 5:36.

Dallin H. Oaks – John 15:19. You are to follow the Savior at ALL TIMES. Pray for guidance. Love your enemies. Forgive those who hurt you.

Enrique Falabella – Anything less than a temple marriage has an expiration date. Show love and affection for those that you love!

D. Todd Christofferson – The Atonement pays the debt that justice owes to us.

Grateful to Be Autistic

I showed my autism a lot more
when I was younger

I kind of want to switch gears today a bit, after talking about so much SSA stuff. Instead, I want to talk about something else that has affected my life a lot. It’s been a while since I really talked about it on here, but I’ve been thinking about this post for a while. Some of you who haven’t known me very long may not know this, but I have high-functioning autism (Asperger’s Syndrome). My autism affected me more when I was younger, since I’ve learned to live with it.  However, kind of like with my post about being grateful for my same-sex attraction, I wanted to do one about why I’m grateful for my autism.

To be honest, three years ago when I was waiting for my mission call and the mission department delayed it… and delayed it… and delayed it because of my autism, I was not fond of it. In fact, I hated that there was anything about me that was abnormal (at that time, I was in a period of denial about my SSA too). In the end, I waited a month and a half, whereas the other guys in my ward were waiting two weeks. To this day, when I see things like the meme below (taken from BYU Memes) I want to start ranting about how short they really have to wait (but that’s a post and a rant for another day). However, recently, as I’ve learned to be grateful for my SSA, I’ve also learned to be grateful for my autism.

Reason #1: Being autistic has helped me become and enjoy being genuine and authentic. Yes, authenticity needs its boundaries; otherwise it can drive some people away, because they’re not prepared for it. However, there are so many people who are scared of showing people who they really are. Me, it’s natural and it’s liberating.

Reason #2: For me, honesty also seems natural. In fact, I feel like I have an overdeveloped sense of guilt, in some ways. However, that can be good, because it means I’m not likely to lie. In fact, if I ever tell you I plan on doing something with you, I probably mean it (so don’t offer if you don’t mean it). If I don’t want to, I’ll attempt to talk my way out of it. So in a way, my autism has helped me to be open and honest with those around me.

Reason #3: Part of being autistic is noticing patterns. I think this has helped me in learning foreign languages. This semester, I’m living at the FLSR (Foreign Language Student Residence) at BYU, in order to improve my Spanish. I look back on my experiences with learning languages (I also took French throughout middle school and high school) and while my peers have had a hard time with conjugations and stuff, it felt straight forward: languages are patterns. My listening comprehension may take some work, but yeah, that’s okay. I suppose this isn’t always the case with autistic people, but I like to think it helps me with the many conjugations of verbs in Spanish that my classmates find difficult.

Reason #4: People with autism tend to be hyper-focused on stuff. For example, when I was younger, I was hyper-focused on Pokémon, Digimon, or whatever other personal fad I was going through. Now, it seems to be more on the same-sex attraction thing. However, I’d like to argue that it’s not as much about the SSA as it is about what the SSA has taught me about families. I’ve been learning about dealing with my SSA recently and in doing so I’ve learned a lot about myself and I’ve also become aware of how much Satan is attacking the family. This has led me to my new major, Family Studies, and has led me to want to pursue a career in Marriage and Family therapy. I think being hyper-focused on the family is far from a negative trait.

Like with my SSA, through the Atonement, I have learned to become okay with my autism. In fact, I’ve even begun to enjoy it. And that’s why I always say that it’s because of the Atonement that it gets better.

Autism Awareness is represented by multicolored puzzle
pieces to represent its complex nature. 

Behind the Voices

(me with Ty Mansfield, the man who started this great movement)

A couple weeks ago, I was asked for some input and reflections about the Voices of Hope project, which I was filmed for on November 16. A little while later, after the podcast was released, I listened to it. This episode of the North Star Voices podcast was about the filming of the project, the feelings and impressions that those involved had on that day.

I figured the podcast would be spiritual, but, like the filming of the project itself, I didn’t expect it to be THAT powerful. For the sake of some confidentiality (because of Google and stuff) I’m not going to mention most people by name, so this post will mostly be a summary of the thoughts and feelings from the podcast.

One thing that I absolutely LOVED was mentioned by at least eight of those interviewed and I wholeheartedly agree: The community, the brotherhood, the bond, the camaraderie, and the family there was tangible. Like I’ve mentioned before, it’s in those moments that I can glimpse Zion. Reo, one of the cameramen (who does not experience same-sex attraction), made the comment, “I feel like I'm in the temple right now.” Multiple people noted how strong the Spirit was; one Voices of Hope participant noted that it was because people are testifying that there is hope through Jesus Christ. Reo also noted that it was because there was so much love, acceptance, and understanding of the Atonement present at those filming locations. A different participant noted that earlier on in his journey, he believed he was the only “gay man” trying to live the gospel. I can say from experience that I’ve felt that way before too and I know many people who have felt that way. However, it’s not true! As this participant said, “You are not alone! There are a lot of us!” Another participant said that he went through withdrawals in the days following his shoot, because his life was so mundane compared to the power he’d felt at the shoots. One of the project’s coordinators noted that the camaraderie was an unexpected (yet very welcomed) byproduct of the project. I am grateful to count myself as part of this brotherhood and this Voices of Hope family.

Another common theme in the podcast was how much the Lord provided the participants with words to speak. One participant is not a native English speaker, so he was worried about being able to convey all that he wanted to in his second language. However, he said, “I didn’t lack any words.” A couple others, though native English speakers, had similar worries. One of them, reflecting on what he’d said, noted that it was what he would have wanted to hear if he had heard it while he was struggling. The other said that he had prayed, “Wilt thou give me the words to speak?” He testified that he had been given those inspired words. Like them, I had been a little worried about having said everything right or having said enough. A few things have brought me comfort in that. First, while talking to Ty Mansfield after my shoot, he noted that even after writing “In Quiet Desperation” and “Voices of Hope”, he still had much more he wanted to say. Also, he noted that when he wrote “In Quiet Desperation” he didn’t expect to get married in this life. That comment reminded me that my story will never be able to be told in full during this life, because I’m continuously writing it. Another thing that brought me comfort is this blog. I am free to share my thoughts and reflections about my SSA and other things in my life and be able to share my testimony at all times.

Another one that I’ve brought up a few times became a common theme. It was mentioned multiple times how SSA is not a weakness. It is a blessing and strength. William Seger (who wrote “Why Me?: A Gay Man's Struggle for Love and Family”) noted that it is a blessing! He continuously reminds a young man he knows that it is a blessing. However, where that young man is, he cannot see it. William’s wife referenced Ether 12:27 in supporting her husband. Another participant said, “Learn to love it! Love yourself! Enjoy the fact that you see others differently! ... Don't let the world tell you who you are. Tell the world who you are!” I absolutely loved that!

Here’s another point I wanted to bring up… it was emphasized my multiple people in the podcast how much agency plays into this. William Seger mentioned agency twice during his snippet and emphasized how we choose what we want to become. The gay lifestyle is not the only choice. As noted previously, you choose who you want to be! Don’t let the world decide who you want to be! Don’t let their lies tell you that you are less than you are. One thing I loved that I said was this: “You are more than your mistakes and your weaknesses... they don't define you... your weaknesses can be your strengths.”

The podcast ended with some words from the project’s coordinator. He noted that even now as they’ve filmed forty participants, we have no idea how far this project will reach and what the impact will be. Eventually, they would even like to do videos from other countries (England, Thailand, Chile, etc). He quoted Joseph Smith in saying, “No unhallowed hand can stop this work from progressing.”

Finally, the podcast ended off with a clip of Elder Jefferey R. Holland from October 2011 Priesthood session of General Conference. I remember this distinctly. I was in Calgary at the time and it had been a hard time for me, but this re-energized me: “Satan cannot directly take a life. That is one of many things he cannot do. But apparently his effort to stop the work will be reasonably well served if he can just bind the tongue of the faithful ...  I ask for a stronger and more devoted voice, a voice not only against evil and him who is the personification of it, but a voice for good, a voice for the gospel, a voice for God. Brethren of all ages, unbind your tongues and watch your words work wonders in the lives of those “who are only kept from the truth because they know not where to find it.”

I have a testimony of this work. Just like any other kind of missionary work, the Lord will support this. And above all else, remember that through the Atonement, it gets better.

PS: Here’s a link to the podcast. Yours truly is featured at the time marker 49:40

Same-Sex Attraction

August 20, 2010 – Brampton, Ontario – Heart Lake Apartment

I was just a greenie missionary at the time. My trainer, Elder Call, had become a very fast friend of mine, which I was not accustomed to having. That night, we were retiring to bed after companionship prayer and personal prayers. As usual, as we lay in our beds, we started talking. I don’t remember how we got on the subject, but we ended up talking about same-sex attraction. Somehow, in the conversation, I felt a push from the Spirit to tell him something that I had never told another person before. For the first time in my life, I had told someone that I dealt with same-sex attraction. Now, by saying that here, you know too.

Since that fateful day in Brampton, which changed my life forever, I have told many more people, including my immediate family and many close friends and roommates. There are many reasons I have decided to write this post at this time, which means I’m “coming out”, a decision I can’t take back. I’d like to start with a very simple one: hope. Hope is actually the thing that I want to get across the most here. Recently, I’ve been reading a book called “Voices of Hope”, which was compiled by Ty Mansfield (PS: The YouTube video on this link is Ty Mansfield talking about his book… it is so powerful).

Voices of Hope

In the introduction to “Voices of Hope”, Ty talks about how the stories of those who are living the gospel and living with same-sex attraction get lost amongst all the conflict surrounding this issue. In the media, we hear of gay pride and rainbow flags on one extreme. On the other extreme, we sometimes hear of individuals who are so ashamed of how they feel that they choose to take their own life. Only a page into the book, I knew that I wanted to stand up and be a witness of the truth… of living the truth. So many people are deceived into believing that because God loves them (which I know He does) that they are free to act on their sexual urges towards members of their own gender. It breaks my heart to hear of that, especially when it involves those that have the truth of the gospel.

As I’ve read stories of others who live with same-sex attraction, I am inspired to live a better life. Their examples truly bring me hope. It also has been a blessing in my life to have friends who also live with same-sex attraction, who know how I feel. Before this summer, I didn’t have any close friends with same-sex attraction (I knew of two people, but I wasn’t close to them). However, I prompted to join an online support group for those who struggle, called North Star. Through North Star, I was able to learn about a support group that meets in my area on a weekly basis. As I started going to meetings each week and as I began to spend time with the men there, I began to feel a sense of brotherhood. In ways that my “straight” friends couldn’t, they understood me. I felt less alone. I felt like I belonged.

I’ve also been blessed to be the one to give hope as well. While a friend of mine (let’s call him Benjamin) was visiting me, he told me that he dealt with same-sex attraction. Almost with a laugh, because I hadn’t seen it coming, I reciprocated and told him that I had similar trials. Benjamin is a convert. Having previously been in the gay community, that’s what he’d been exposed to. He didn’t know (or thought he didn’t know) any members of the church that lived with same-sex attraction. Just the fact that he had a friend who also dealt with same-sex attraction was a powerful means of him feeling hope. Hope is powerful and just the knowledge that you’re not alone in the world can give you such a great amount of it. Knowing that there is someone you can turn to when you’re family, friends, priesthood leaders, or counselor don’t understand (despite their best intentions) can be a life saver (for some people that can be taken literally).

Next month, I will be participating in filming for a project that North Star is doing as an extension of Ty Mansfield’s book. The Voices of Hope Project will include hundreds, maybe thousands, of testimonies of men and women in the form of video or written essays. I’ve decided to participate in order to give hope to my brothers and sisters. As Ty Mansfield quotes on the page linked above “they that be with us are more than they that be with them.” (2 Kings 6:16) The world has powerful voices coming from it, but we have the Lord on our side. We have the gospel. We have hope from the Atonement.

Who Am I?

I feel bad for the people who feel the need to define themselves by their sexuality. After telling one of my friends (let’s call him Tim) about my same-sex attraction, he told me about his sister. Tim’s sister had her records removed from the church so that she could pursue a relationship with another woman. He told me that she let her sexuality define who she was. I like what Tim said after that. He told me not to let my sexuality define me anymore than he lets his sexuality define him. I don’t know heterosexual people who make it a point to define themselves as straight. However, it seems commonplace for homosexuals to define themselves as gay or lesbian or bisexual, in a way that it controls who they are.

I’m putting myself out there by writing this post, but I don’t want same-sex attraction to control my life. Sure, it is an aspect of my life and who I am, a big aspect maybe, but not the only aspect of who I am. I don’t like the term “gay”. To me, it denotes acting on those attractions. Regardless of labels, these attractions are only part me. I am a writer. I am a student. I am a friend. I am a son. I am a brother. I am an uncle. I am a returned-missionary. I am a Mormon. I am a follower of Jesus Christ. I am a child of God.

In the end, I believe that only those last two labels matter: I believe in Christ and I am a child of God. Recently I went to a fireside about same-sex attraction. At the fireside, one of the speakers said “God has already labeled us His.” I found this statement powerful. The most powerful, perfect being has claimed us. His is the only label we need. We are His children. We are His saints. And if we are willing to take a step of faith and do what He asks, He will do amazing things with us.

This is a Gift

Maybe this seems contradictory that something so difficult and controversial could be seen as a gift, but it’s true. I think I have begun to understand what Paul meant when he said that “when I am weak, then am I strong.” (2 Corinthians 12:10) Sure, it’s still hard to live with same-sex attraction sometimes, but I have noticed some of the blessings it has given me.

For example, I noticed recently how I am able to connect with other men on a deeper level than “Sup, dude?” Granted, there are straight men that are able to connect with other men too, but they are rare. I feel that because of my same-sex attraction, which came about because of my desire to connect with other males, particularly my peers, I am able to connect with my guy friends more.

I am just beginning to understand what the Lord meant when He said, “And if men come unto me I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them.” (Ether 12:27) Just a month ago, I called same-sex attraction one of my weaknesses. Now I also consider it ones of my strengths, which has taught me and helped me to learn about myself.

The Atonement

I want to finish off this “coming out” by talking about the Atonement. In “Voices of Hope”, Ty Mansfield references President Packer in saying that “any truth not connected to [the Atonement]…is insufficient.” I have seen and heard other media on the internet about homosexuality and the church and it disturbs me when they do not mention the Atonement of Christ. Alma taught that “[Christ] will take upon him the pains and the sicknesses of his people.” (Alma 7:11) Even the Savior during his mortal ministry said, “Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.” (Matthew 11:28-30) Shortly before His crucifixion, He also said, “Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.” (John 14:27)

I know that the Savior died for me. I know that through His Atonement I can find peace and comfort in the trying times of my life. Though I may deal with anxiety, depression, autism, and same-sex attraction, none of them are too much for the Savior and the Atonement to handle. I have accepted that I may not be healed from one or any of them in this life, but that’s okay, because I know that as I live righteously, I will be blessed with comfort through the Holy Ghost.

I have one last request before I finish off (I know this has been a long post already). If you know someone who is struggling (with same-sex attraction or with any trial) please share this. I want my testimony of the Atonement to help as many people as it can. You are not alone and even your bad experiences can be used for your good. Have hope in the Atonement and “let us cheerfully do all things that lie in our power; and then may we stand still, with the utmost assurance, to see the salvation of God, and for his arm to be revealed.” (D&C 123:17)

Thank you for sticking with me through this long post. Remember that through the Atonement it gets better. I say this in the name of Jesus Christ. Amen.